Sunday, 29 May 2011

It’s no secret that the quickest method to improve surfing performance is to increase your wave count. More waves equal more time on a wave increasing your muscle memory as you execute standard maneuvers time and time again.





Muscle memory is the interaction between the brain and the nervous system. When we apply this theory to sports it is called “proprioception”, which is the process our brain uses to know where our body parts are in time and space. Someone typing quickly without looking at the keyboard is an example of muscle memory, or proprioception at work. The more you execute a motion, the more muscle memory patterns you set and the more unaware you become of movements and mechanics. You can free your mind to focus on the objective at hand. Muscle memory is established through repetition of motor skills until it becomes automatic.


Sounds easy enough, but how do you get more wave time to improve your muscle memory and improve your surfing performance? You can't surf when its flat and you should surf after it rains, so for these times, SurfScience has three suggestions for you to get better:


Small surf got you down? Pick up a carving skateboard and shred the blacktop! Skateboarding was truly born of surfing and for good reason. You can improve your surfing if you practice generating speed, carving on open wave faces, and nailing reentries. Watching “Dogtown and the Z Boys” will inspire you to hit the streets. The kids in that documentary treated everything like waves; they carved up pools, ruled playground slopes, shredded hills, and cruised parking lots. They skated it all, improving the muscle memory needed for the next swell.



Traditional skateboards are a great way to increase your comfort level on a board but if you want to go a step further, the Carveboard can take you there. The movements made while Carveboarding replicate the motions needed to execute the cutbacks and rail turns of modern high performance surfing. By finding a cement slope or driveway, you will be able to practice hitting the lip and coming back around just like you would while doing a figure 8 on a wave face.

Balance: The Most Important Aspect of Surfing

Problem - How can we improve our balance for surfing?



The first thing we need to do is look at the cause of the problem – What makes balance such a challenge whilst surfing?



Once we’ve worked out the cause we can try to find a solution – How and what can be changed? Which variables can we manipulate?



What is balance?



Balance basically involves two main variables – the centre of mass and the base of support. The centre of mass is the term given for the middle point or centre of a body. Eg. The centre of the cube in figure 1 (red dot). This is the point at which forces (such as gravity) act on the body (blue line). The base of support is the area of contact underneath an object. Eg. The base of the cube (yellow area). If the centre of mass is over the base of support, then the object is stable or balanced. If the centre of mass is not over the base of support, and the line of force acting on the centre of mass (gravity in figures 1and 2) is landing outside the base of support, then the object will fall over. Think about when you’re standing still and you slowly lean forward. The point at which you lose balance and have to step forward is the point at which your centre of mass is no longer over your base of support (the area between your feet). The bigger the base of support, the easier it is to balance (eg standing on one leg or two legs) The closer the centre of mass is to the base of support, the easier it is to balance. (eg laying down on the board compared to standing).

Thursday, 12 May 2011

San Clemente, 7 May, 2011: Miguel Pupo (BRA), 19, has won the ASP PRIME Nike 6.0 Lowers Pro over local standout Tanner Gudauskas (San Clemente, CA), 22, at Lower Trestles at San Clemente’s San Onofre State Beach in a close final of 13.63 to 13.57. Also clinching a victory today was Hawaiian Keanu Asing (Ewa Beach, HI), 17, who won the ASP 5-Star Oakley Pro Junior.

Pupo will gain the valuable 6500 points towards his ASP World Ranking while Gudauskas’ runner-up finish earns him 5200 points, each helping their campaigns towards qualification for the elite ASP World Tour. The Oakley Pro Junior’s ASP 5-Star status offered the most points on offer towards surfers’ campaigns towards qualification for the prestigious ASP World Junior Tour.

Pupo, who was trailing Gudauskas throughout the first half of the Final, got the best of a crucial exchange by taking the heat’s highest single-wave score of an 8.33 for a steep left that offered several turns which the progressive Brazilian completed with an air-reverse on the inside. Pupo found a back up score of a 5.30 on his last wave to secure the Nike 6.0 Lowers Pro victory.

“I’m just so happy to win this event and I’m sorry that I took out the town’s local guy,” Pupo said. “I knew there was going to be a Brazilian in the Final. I was just trying to be that Brazilian and I can’t believe I won. I’m just so happy. I brought my father here and it’s the first time he’s gone to a contest with me and things just went my way.”


The talented Brazilian, who was sitting in 42 on the men’s ASP World Ranking, will catapult up the standings with the win and substantially increase his chances of achieving his dream of qualifying for the elite ASP World Tour.

“I was thinking just about the points when I first got here, and this is great to win this event going into the next PRIME in Brazil,” Pupo said. “It’s my dream to make the World Tour and these points will help.”

Gudauskas, who was in need of a 6.50 to overtake Pupo for the victory, caught a last-minute wave in the Final on a lefthander and earned a 6.07 to nearly overtake Pupo for the win in front of his hometown crowd. “Miguel ripped and it makes it exciting when it’s a close Final,” Gudauskas said. “Congratulations to him, it’s been a fun week.”

Gudauskas, who had just returned to the water after six weeks due to an ankle injury, entered the event with no expectations and surprised by the result. “This week has just been classic,” Gudauskas said. “It has been a blur. I am just coming off of an ankle injury and wasn’t expecting anything and I just started making heats and then I was in the fi

Keanu Asing struggled to find a rhythm in the action packed Oakley Pro Junior Final against defending ASP World Junior Champion Jack Freestone (AUS), 19, current ASP North America Pro Junior Series leader Kolohe Andino (San Clemente, CA), 17, and 2009 ASP North America Pro Junior Series Champion Nat Young (Santa Cruz, CA), 19, but locked into a left just before the buzzer, linking a series of critical backside turns for an 8-point ride which proved enough to take out the Oakley Pro Junior victory.

“I don’t really know, I was so down in that Final and was just trying to put on a good performance because there are a lot of people on the beach,” Asing said. “I got that one set and got an 8. I needed a 4 and was hoping I would get a wave and as I was paddling I asked Nat (Young) which wave he was going to go and he said he wasn’t going. I’m just glad I got that little wave at a clutch time in the heat, Mother Nature and God gave that one to me.”

Asing, who now sits at No. 2 on the ASP North America Pro Junior Series rankings, was quick to admit that the prestigious Oakley Pro Junior marked a pinnacle moment in his budding career.

“This is huge, to win this big event, it’s a 5-Star, it’s one of the biggest wins of my career for sure,” Asing said. “I’m at a loss for words right now, I’m just so excited and so happy.”


Pupo Wins LowersPRO
Back To Community News

8 May 2011


San Clemente, 7 May, 2011: Miguel Pupo (BRA), 19, has won the ASP PRIME Nike 6.0 Lowers Pro over local standout Tanner Gudauskas (San Clemente, CA), 22, at Lower Trestles at San Clemente’s San Onofre State Beach in a close final of 13.63 to 13.57. Also clinching a victory today was Hawaiian Keanu Asing (Ewa Beach, HI), 17, who won the ASP 5-Star Oakley Pro Junior.

Pupo will gain the valuable 6500 points towards his ASP World Ranking while Gudauskas’ runner-up finish earns him 5200 points, each helping their campaigns towards qualification for the elite ASP World Tour. The Oakley Pro Junior’s ASP 5-Star status offered the most points on offer towards surfers’ campaigns towards qualification for the prestigious ASP World Junior Tour.

Pupo, who was trailing Gudauskas throughout the first half of the Final, got the best of a crucial exchange by taking the heat’s highest single-wave score of an 8.33 for a steep left that offered several turns which the progressive Brazilian completed with an air-reverse on the inside. Pupo found a back up score of a 5.30 on his last wave to secure the Nike 6.0 Lowers Pro victory.

“I’m just so happy to win this event and I’m sorry that I took out the town’s local guy,” Pupo said. “I knew there was going to be a Brazilian in the Final. I was just trying to be that Brazilian and I can’t believe I won. I’m just so happy. I brought my father here and it’s the first time he’s gone to a contest with me and things just went my way.”


Miguel Pupo (ASP/Hilleman)

The talented Brazilian, who was sitting in 42 on the men’s ASP World Ranking, will catapult up the standings with the win and substantially increase his chances of achieving his dream of qualifying for the elite ASP World Tour.

“I was thinking just about the points when I first got here, and this is great to win this event going into the next PRIME in Brazil,” Pupo said. “It’s my dream to make the World Tour and these points will help.”

Gudauskas, who was in need of a 6.50 to overtake Pupo for the victory, caught a last-minute wave in the Final on a lefthander and earned a 6.07 to nearly overtake Pupo for the win in front of his hometown crowd. “Miguel ripped and it makes it exciting when it’s a close Final,” Gudauskas said. “Congratulations to him, it’s been a fun week.”

Gudauskas, who had just returned to the water after six weeks due to an ankle injury, entered the event with no expectations and surprised by the result. “This week has just been classic,” Gudauskas said. “It has been a blur. I am just coming off of an ankle injury and wasn’t expecting anything and I just started making heats and then I was in the final.”


Tanner Gudauskas © Hilleman

Keanu Asing struggled to find a rhythm in the action packed Oakley Pro Junior Final against defending ASP World Junior Champion Jack Freestone (AUS), 19, current ASP North America Pro Junior Series leader Kolohe Andino (San Clemente, CA), 17, and 2009 ASP North America Pro Junior Series Champion Nat Young (Santa Cruz, CA), 19, but locked into a left just before the buzzer, linking a series of critical backside turns for an 8-point ride which proved enough to take out the Oakley Pro Junior victory.

“I don’t really know, I was so down in that Final and was just trying to put on a good performance because there are a lot of people on the beach,” Asing said. “I got that one set and got an 8. I needed a 4 and was hoping I would get a wave and as I was paddling I asked Nat (Young) which wave he was going to go and he said he wasn’t going. I’m just glad I got that little wave at a clutch time in the heat, Mother Nature and God gave that one to me.”

Asing, who now sits at No. 2 on the ASP North America Pro Junior Series rankings, was quick to admit that the prestigious Oakley Pro Junior marked a pinnacle moment in his budding career.

“This is huge, to win this big event, it’s a 5-Star, it’s one of the biggest wins of my career for sure,” Asing said. “I’m at a loss for words right now, I’m just so excited and so happy.”


Keanu Asing © Hilleman

Nike 6.0 Lowers Pro Final Results:
1 – Miguel Pupo (BRA) 13.63

2 – Tanner Gudauskas (USA) 13.57

Nike 6.0 Lowers Pro Semifinals Results:
Heat 1: Tanner Gudauskas (USA) 12.03 def. Jesse Mendes (BRA) 11.33
Heat 2: Miguel Pupo (BRA) 16.70 def. Thiago Camarao (BRA) 12.67

Nike 6.0 Lowers Pro Quarterfinals Results:
Heat 1: Tanner Gudauskas (USA) 16.37 def. Heitor Alves (BRA) 11.76

Heat 2: Jesse Mendes (BRA) 11.60 def. Kolohe Andino (USA) 8.33
Heat 3: Thiago Camarao (BRA) 14.50 def. Junior Faria (BRA) 11.47

Heat 4: Miguel Pupo (BRA) 15.24 def. Jadson Andre (BRA) 14.93

Oakley Pro Junior Final Results:
1 – Keanu Asing (HAW) 13.70

2 – Jack Freestone (AUS) 13.43

3 – Kolohe Andino (USA) 13.30

4 – Nat Young (USA) 11.53

Oakley Pro Junior Semifinals Results:
Heat 1: Kolohe Andino (USA) 12.00, Jack Freestone (USA) 9.73, Dylan Goodale (HAW) 9.37
Heat 2: Nat Young (USA) 14.77, Keanu Asing (HAW) 11.47, Conner Coffin (USA) 10.73, Andrew Doheny (USA) 9.14

Billabong Pro Rio - Brazil (WCT)

Start: 11/05/2011 07:30

End: 22/05/2011

After hosting the world’s best surfers for the past eight years, 2011 will see the ASP World Tour transition from Santa Catarina to Rio de Janeiro for what is rapidly developing into one of the biggest surfing events in history.

In addition to the relocation to the exciting and enthusiastic sporting city of Rio de Janeiro, the Billabong Rio Pro is making surfing history with the unprecedented prize purse of US$500,000 for the men as well as adding a women’s event with a record-breaking US$120,000 prize purse.

Sunday, 8 May 2011

Brent Dorrington Crowned Lord of Scotland at the Cold Water Classic

Thurso East - Scotland (Sunday, April 17, 2011) -Brent Dorrington (Gold Coast AUS) 24, won the O'Neill Coldwater Classic Scotland, his maiden Asp Star Tour victory, defeating Jay Quinn (NZL) 27, in a low scoring final in inconsistent 2-3ft (1m) waves at Thurso East reef. Competition was placed on hold during the low tide mark and resumed late in the afternoon where a dominating Dorrington claimed his title as Lord of Scotland, the lead in the O'Neill Coldwater Classic Series overall rankings and raised the most sort after trophy on the Asp Men's Star Tour, the O'Neill Coldwater Classic Scotland Sword.

Dorrington surfed brilliantly on the final day of competition with a stunning semi-final performance defeating equal third placed Richard Christie (NZL) with a combined two-wave total of 18.50 out of 20, the highest of the entire event. Dorrington then went on to control the tactical final heat in the remaining pulses of an epic swell that has been hitting Thurso East for the past 3 days.

Day 2 of ASP PRIME Nike 6.0 Lowers Pro

The second day of the ASP PRIME Nike 6.0 Lowers Pro saw Jadson Andre, young local talent Tanner Gudauskas, and up-and-comer Gabriel Medina, push performance barriers in Round 2 by reveling in the clean one-to-three foot waves at Lower Trestles.

Wednesday, 4 May 2011

So you Want to be a Pro Surfer???

Why not, what a great job. Being paid to travel the world and surf great waves. The fame the fortune and fun.

OK, how do I get to be a pro surfer??
You have a lot of work to do, there is not a pro surfer on the tour that just 'cruised' into it. Everyone of them has put in HUGE effort. Here are a few tips...

SURF ALL THE TIME
No matter what the conditions go surfing. You should be surfing 3 to 4 hours per day no matter what. Surf at your local beach and travel to other beaches too, experience in all kinds of waves is essential.

COACHING
Get a surf professional surf coach who you can work with at least once per week. If the coach is good they will progress your surfing quickly.

BE FIT
Just surfing is not enough to keep you fit. Do other forms of exercise. Run or play another sport. Do yoga for flexibility and eat good food. It all helps to give you an edge over your compeditors.

SURF WITH GOOD SURFERS
Nothing improves your surfing more than being pushed by other good surfers. Keep surfing with guys who are better than you. It will help you to improve. Watch them closely and learn.

GET A JOB
Yikes, why would I do that?? Simple, to be a pro surfer costs money. Travel, food, contest fees and everyday living cost money. So does the coaching you should be getting. Be prepared to invest in your future by working now. It could be the difference between reaching your dream or just being a good local surfer for the rest of your life. Save some money each week to go towards doing pro contests later on. Remember it costs $25 000 to do the WQS tour for a year. Sponsors rarely pay for this, especially when you are starting out.

GET A SPONSOR AND KEEP THEM
Get on www.surfspono.com and you should find you are being offered basic sponsorships before to long. Take them! This is an opprtunity to prove to your new sponsor that you are a good investment. If you do well for them they will reward you. Kelly Slater only had a few free t-shirts from Quiksilver when he first started.....

So there are a few pointers for those with a pro surfing dream.. For a limited time www.surfspono.com is offering a FREE "Inside Sponsorship Guide" to any surfer that joins up. This guide tells you everything you need to know about being noticed by sponsors and landing a good sponsorship deal.

Get involved otherwise your compeditors will have the advantage..

New Faces Qualify for 2011 ASP World Tour

With the narrowing of the 48-man draw down to 24, the qualification campaigns of the world’s best surfers for the 2011 ASP World Tour are being solidified. ASP World Ranking campaigners Raoni Monteiro, Josh Kerr, Alejo Muniz and Julian Wilson, have cemented their spots on the 2011 ASP World Tour. Gabe Kling (USA), 30, remains the target at present with 17,163 ASP World Rankings points. Dusty Payne (HAW), 21, is the only surfer able to overtake him.